The Program

Faith First

Ethereal Tactics has faith-centered roots that highlight the significance of Christ and the living word of God. I also recognize the strength found in preparation through prayer and meditation.

Using these tools I believe your path to excellence is clear. With that said, my goal is to improve your internal feedback, through daily devotionals, Sunday bible studies and Christian Zen meditations. Specialized life programs are also used. The process relies on consistent practice.

I will guide you to elevate

your perspective by enhancing

your awareness. By increasing your

knowledge and wisdom we will

renew your mind daily. Ultimately

I will deepen your connection

to mind, body & spirit, all while

empowering you through

intentional focused Christian Zen

meditation practices.

The Hybrid Training Program

The Ethereal Tactics remote program is a 1 on 1 faith driven hybrid personal training system specializing in improving your overall wellness. With a structured systematic approached we will increase your performance & build your faith. Through, structured Christian Zen Meditation Practice we get you focused. With the practice of Meditation we master your breath and unveil a clearer sharper and precise mind. This is what sets Ethereal Tactic's Hybrid Program apart. As we introduce the importance of your breathing we will build you into an elite warrior.

When we first get started, we have a intake to discuss your goals, motivations & expectations. Than we do an assessment to gage your fitness level, find your strengths and uncover your weaknesses.

Then I will professionally choose a plan that is right for you.

This includes, meditations, stretching, cardio , strength training, core & martial arts skill drills.

To go deeper, your program will focus on improving your speed, agility, power, stamina & endurance for performance. While focusing on improving your speed and agility with motor behavior drills and building strength and power through velocity concentric and eccentric movements you will stand victorious. Also, with long-duration strains, we’ll boost your stamina and endurance, ensuring you reach your goals.

Session structure

Gear Up

Meditation

Active Stretching

Cardio Warm

Static Stretching

Strength Training

Core

Specialized Martial Arts Drills

Add ons

Nutrition
Guidance

The Nutrition Guidance add-on helps you build a simple, sustainable eating plan that supports your fitness goals—whether that’s fat loss, muscle gain, better energy, or performance. Instead of dieting in a complicated or extreme way, you’ll learn how to make food choices you can realistically stick to, with support and structure to keep you progressing.

MMA CONDITIONING

This MMA conditioning add-on is designed to improve the specific physical qualities needed for consistent performance in the cage or ring—cardiovascular endurance, muscular endurance, power output, and recovery between hard rounds. Workouts combine strategic high-intensity intervals with functional movement patterns (push, pull, hinge, squat, rotate, carry) so you build conditioning that transfers directly to striking, grappling, and explosiveness.

FAITH BASED LIFE COACHING

This faith-based life coaching add-on is designed to help you align your goals, decisions, and daily habits with your Christian beliefs. It provides structured support for personal growth through a combination of practical coaching and biblically rooted encouragement. The focus is not just on motivation, but on building consistency, clarity, and character—so your faith strengthens how you live, not only what you believe.