Welcome to Ethereal Tactics
Faith-Based Combat Performance Coaching
This is where
your Dream.
YOur Legacy.
starts
The Ronin Cross
Together we stand at the vibrant crossroads of fitness, simple nutrition and self discovery.
Who am I? I am a self-efficacy driven hybrid program that works towards transforming you to personal excellence, for victory. My mission is to empower and strengthen your entire belief about your self through physical fitness, nutrition and spiritual growth.
I strive to helping you harmonize, connect and strengthen not just your body but your entire mind, body, & spirit so you will become a victorious warrior.
I will elevate you to excellence
When you choose to work with me, you choose a higher calling of excellence. A hybrid program specifically tailored and co-designed to meet your unique training needs, physically & spiritually.
I offer integrated training programs that are systematically focused on implementing nutrition, meditation, flexibility, cardiorespiratory, core, balance, plyometric, speed, agility, quickness, resistance training & inspiring intentions programs.
With my professional guidance we will ensure that you stand victorious, in life. Together we will achieve your goals with a solution that fits you.
Explore the hybrid program today!
Your Guide, brother, and TRAINER
My name is Ryan I am a self standing spiritual entrepreneur who suffered from depression. Though, I chose to fight back with fitness and transformed my lifestyle. I have attended Fork Union Military Academy where I was awarded All State in Football and All Prep in Track. Since the age of 5, I have been a competitive athlete and kept my fitness at a high performance level. My track recorded for staying consistent in the gym has been proven. Now, I currently study the arts of Traditional Taekwondo & Brazilian Jiu Jitsu where my passion has grown into strengthening others. I believe my personal journey has brought me to prime excellence in my fitness and practice. Now I want to help others and strive for excellence together. I have completed the NASM-CPT (National Association of Sports Medicine - Certified Personal Trainer) NCCA (National Commission for Certifying Agencies) Certification and Currently studying the NASM Certified Nutrition Coach Certifications to better accommodate you. I am looking into furthering my education and will be pursuing the NASM MMA Conditioning specialization course soon. As well as specializing in MMA I plan to earn a certification in Zen meditation. Though, I have been practice ZaZen in daily life for a year. Overall, I believe my purpose is to empower you.
"You are my battle-ax and weapon of war, for with you I will break in pieces the nations, and with you I will destroy kingdoms."
- Jeremiah 51:20
WINNINGS
20
Years of fitness
4
Studies
2
Awards
2
Martial Art
My Creed
I am a warrior for Christ, dedicated to protecting others spiritually and physically. I will honor and respect all individuals, showing love and kindness in all that I do. I will maintain integrity in my actions and words, striving to be an example of Christ's teachings. I will persevere through challenges, knowing that with God's strength, all things are possible. I will exercise self-control in all aspects of my life, staying disciplined in my fitness and meditation practices. I will possess an indomitable spirit, never giving up on myself or others. Through courtesy and humility, I will serve others with compassion and grace. I will use the discipline of fitness and meditation to improve my life so that I may better serve those around me.
I am a warrior for Christ, committed to living a life of purpose and service.
The Ethereal Lab
Our Equipment
Name, Title
Welcome to The Ethereal Lab, where victories are forged. This is the gym, it is not just a space it's a battleground for greatness, designed with a unique aesthetic that fuels your inspiration and motivation. Your journey to success physically and mentally will be won here.
The Equipment
Welcome to the lab, where the focus is on enhancing your power, speed, strength, agility and mobility! The Lab is complete with state-of-the-art equipment including kettlebells and sandbags, designed to help you build power and flexibility. You'll also find battle ropes for endurance training, bodyweight exercises, and medicine balls for a well-rounded workout. Plus, there is a heavy bag & jiu jitsu dummy to elevate your fighting spirit through focused drills.
HOURS
MONDAY, WEDNESDAY & FRIDAY
1:00pm - 6:00pm
Can't make it to The location?
want to workout at home?
Ethereal Tactics offers, remote coaching through CoachRX. This means you can workout on your own time while still having the benefits of personal training! My Remote Hybrid Personal Training Program is designed to provide personalized fitness solutions at your convenience. The program begins with an online intake and assessment, where we gather your fitness goals, medical history, and current activity levels to co-create a plan that fits your unique needs.
As you embark on your fitness journey, our hybrid approach combines virtual accountability 3 days a week. This gives you the flexibility to train wherever you feel most comfortable. My online accountability through CoachRX includes check-ins and progress tracking, ensuring you stay motivated and committed to your goals.
For clients utilizing the Whoop device, we integrate data insights into your training. This allows me to monitor your recovery, strain, and sleep patterns, enabling us to fine-tune your workouts for optimal performance and results. With my Remote Hybrid Personal Training Program, you’ll receive expert guidance, personalized plans, and the support needed to achieve your fitness aspirations, all while fitting seamlessly into your lifestyle.
Also, if your not ready to jump completely in to a program I offer downloadable DIY Programs designed to help you build a solid foundation in your faith, fitness and meditation journey. With programs including guided meditations, stretching routines, basic bodyweight exercises.
Each program is crafted to empower you, making it easy to incorporate faith, fitness and Christian Zen into your daily routine. Start your journey today and unlock the warrior within!